Jan Hedegaard 500m row
500m
Meters
2:08.0
Time
2:08.0
Pace
31
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
September 15, 2019 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 28 | 133 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 28 | 117 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 28 | 127 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 28 | 137 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 28 | 141 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 28 | 146 |
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Workout Graph
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