Jan Hedegaard 1000m row
1,000m
Meters
4:21.7
Time
2:10.8
Pace
61
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
September 15, 2019 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 28 | 143 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 28 | 125 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 28 | 140 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 28 | 146 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 28 | 151 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 28 | 153 |
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Workout Graph
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