Jan Hedegaard 500m row
500m
Meters
2:06.5
Time
2:06.5
Pace
31
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
September 17, 2019 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 28 | 135 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 28 | 118 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 29 | 128 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 29 | 139 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 29 | 145 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 28 | 149 |
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Workout Graph
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