Jan Hedegaard 1000m row
1,000m
Meters
4:18.2
Time
2:09.1
Pace
62
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
September 21, 2019 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 27 | 149 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 28 | 130 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 28 | 147 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 28 | 153 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 28 | 159 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 27 | 160 |
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Workout Graph
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