Jan Hedegaard 500m row
500m
Meters
2:06.6
Time
2:06.6
Pace
31
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
September 23, 2019 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 28 | 139 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 28 | 123 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 29 | 134 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 26 | 141 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 29 | 147 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 28 | 152 |
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Workout Graph
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