Jan Hedegaard 1000m row
1,000m
Meters
4:22.0
Time
2:11.0
Pace
61
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
September 23, 2019 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 27 | 147 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 27 | 132 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 28 | 145 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 28 | 152 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 28 | 155 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 26 | 155 |
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Workout Graph
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