Jan Hedegaard 1000m row
1,000m
Meters
4:23.9
Time
2:11.9
Pace
60
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
September 25, 2019 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 27 | 144 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 28 | 129 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 27 | 142 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 28 | 147 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 27 | 152 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 28 | 153 |
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Workout Graph
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