Jan Hedegaard 4:33 row
1,036m
Meters
4:33.4
Time
2:11.9
Pace
63
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
September 27, 2019 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.4 | 1,036m | 2:11.9 | 152 | 824 | 26 | 132 |
| 1:44.8 | 400m | 2:11.0 | 156 | 835 | 28 | 124 |
| 3:29.8 | 400m | 2:11.2 | 155 | 832 | 27 | 136 |
| 4:33.5 | 236m | 2:14.9 | 142 | 790 | 25 | 137 |
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