Jan Hedegaard 500m row
500m
Meters
2:08.6
Time
2:08.6
Pace
31
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
September 29, 2019 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 27 | 136 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 27 | 119 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 28 | 130 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 28 | 139 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 28 | 145 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 28 | 150 |
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Workout Graph
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