Jan Hedegaard 4:31 row
1,019m
Meters
4:31.7
Time
2:13.3
Pace
61
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
September 29, 2019 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.7 | 1,019m | 2:13.3 | 148 | 808 | 27 | 128 |
| 1:46.6 | 400m | 2:13.2 | 148 | 809 | 28 | 123 |
| 3:32.2 | 400m | 2:12.0 | 152 | 823 | 28 | 131 |
| 4:31.7 | 219m | 2:15.8 | 140 | 780 | 25 | 132 |
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Workout Graph
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