Jan Hedegaard 1000m row
1,000m
Meters
4:20.1
Time
2:10.0
Pace
61
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
October 03, 2019 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 28 | 147 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 29 | 134 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 28 | 145 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 28 | 149 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 29 | 155 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 29 | 155 |
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Workout Graph
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