Jan Hedegaard 500m row
500m
Meters
2:08.2
Time
2:08.2
Pace
31
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
October 05, 2019 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 28 | 141 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 28 | 127 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 28 | 137 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 28 | 144 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 28 | 147 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 28 | 151 |
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Workout Graph
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