Jan Hedegaard 500m row
500m
Meters
2:04.8
Time
2:04.8
Pace
32
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
October 07, 2019 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 29 | 140 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 29 | 123 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 29 | 134 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 29 | 144 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 29 | 150 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 29 | 152 |
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Workout Graph
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