Jan Hedegaard 1000m row
1,000m
Meters
4:17.9
Time
2:08.9
Pace
62
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
October 07, 2019 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 28 | 147 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 28 | 129 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 28 | 144 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 29 | 153 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 28 | 155 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 28 | 155 |
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Workout Graph
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