Jan Hedegaard 500m row
500m
Meters
2:04.3
Time
2:04.3
Pace
32
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
October 09, 2019 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 28 | 141 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 28 | 122 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 29 | 137 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 29 | 145 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 27 | 150 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 29 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.