Jan Hedegaard 1000m row
1,000m
Meters
4:15.1
Time
2:07.5
Pace
62
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
October 09, 2019 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 28 | 148 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 28 | 132 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 29 | 144 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 28 | 151 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 28 | 156 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 29 | 157 |
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Workout Graph
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