Jan Hedegaard 500m row
500m
Meters
2:02.6
Time
2:02.6
Pace
32
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
October 11, 2019 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 29 | 147 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 29 | 131 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 | 143 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 30 | 150 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 29 | 155 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 29 | 157 |
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Workout Graph
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