Jan Hedegaard 1000m row
1,000m
Meters
4:08.7
Time
2:04.3
Pace
64
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
October 11, 2019 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 29 | 151 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 29 | 134 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 29 | 148 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 29 | 155 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 29 | 159 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 29 | 160 |
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Workout Graph
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