Jan Hedegaard 1000m row
1,000m
Meters
4:11.6
Time
2:05.8
Pace
63
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
October 11, 2019 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 29 | 146 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 28 | 128 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 30 | 143 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 29 | 152 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 29 | 154 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 30 | 155 |
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Workout Graph
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