Jan Hedegaard 1000m row
1,000m
Meters
4:15.3
Time
2:07.6
Pace
62
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
October 17, 2019 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 28 | 148 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 28 | 131 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 28 | 145 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 28 | 152 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 28 | 157 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 28 | 157 |
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Workout Graph
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