Jan Hedegaard 1500m row
1,500m
Meters
6:28.7
Time
2:09.5
Pace
92
Calories
146
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 27 |
Stroke Count | 182 |
October 17, 2019 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:28.7 | 1,500m | 2:09.5 | 161 | 853 | 27 | 146 |
1:16.8 | 300m | 2:08.0 | 167 | 874 | 28 | 130 |
1:17.3 | 600m | 2:08.8 | 164 | 863 | 28 | 146 |
1:17.5 | 900m | 2:09.1 | 162 | 858 | 28 | 151 |
1:18.4 | 1,200m | 2:10.6 | 157 | 839 | 28 | 151 |
1:18.7 | 1,500m | 2:11.1 | 155 | 833 | 27 | 152 |
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Workout Graph
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