Jan Hedegaard 1000m row
1,000m
Meters
4:16.3
Time
2:08.1
Pace
62
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 20 |
October 21, 2019 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 28 | 140 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 28 | 125 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 29 | 137 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 28 | 145 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 28 | 148 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 27 | 149 |
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Workout Graph
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