Jan Hedegaard 1000m row
1,000
Meters
4:17.2
Time
2:08.6
Pace
62
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
October 21, 2019 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.2 | 1,000 | 2:08.6 | 165 | 866 | 62 | 28 | 146 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 0 | 28 | 130 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 0 | 29 | 143 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 0 | 27 | 151 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 0 | 28 | 155 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 0 | 29 | 154 |
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Workout Graph
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