Jan Hedegaard 15:49 row
3,517m
Meters
15:49.5
Time
2:14.9
Pace
208
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 426 |
October 23, 2019 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.5 | 3,517m | 2:14.9 | 142 | 789 | 26 | 136 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 109 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 143 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 146 |
| 15:49.0 | 182m | 2:14.6 | 143 | 793 | 25 | 147 |
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