Jan Hedegaard 15:44 row
3,513
Meters
15:44.2
Time
2:14.3
Pace
209
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 428 |
October 27, 2019 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:44.2 | 3,513 | 2:14.3 | 144 | 796 | 209 | 26 | 145 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 0 | 28 | 132 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 0 | 27 | 144 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 0 | 27 | 153 |
| 15:44.0 | 163 | 2:14.9 | 142 | 789 | 0 | 24 | 154 |
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Workout Graph
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