Jan Hedegaard 1000m row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
62
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
October 29, 2019 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 28 | 142 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 28 | 128 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 28 | 141 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 28 | 149 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 28 | 147 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 28 | 148 |
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Workout Graph
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