Jan Hedegaard 1000m row
1,000m
Meters
4:19.8
Time
2:09.9
Pace
61
Calories
126
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 28 |
Stroke Count | 121 |
October 29, 2019 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 28 | 126 |
0:52.3 | 200m | 2:10.7 | 157 | 838 | 28 | 113 |
0:51.6 | 400m | 2:09.0 | 163 | 861 | 28 | 124 |
0:51.7 | 600m | 2:09.2 | 162 | 857 | 29 | 129 |
0:51.9 | 800m | 2:09.7 | 160 | 851 | 28 | 132 |
0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 27 | 132 |
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Workout Graph
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