Jan Hedegaard 500m row
500m
Meters
2:04.0
Time
2:04.0
Pace
32
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
October 31, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 28 | 139 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 | 122 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 29 | 132 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 29 | 142 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 29 | 148 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 27 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.