Jan Hedegaard 500m row
500
Meters
2:06.2
Time
2:06.2
Pace
32
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
November 04, 2019 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 32 | 28 | 138 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 0 | 28 | 122 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 0 | 29 | 132 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 0 | 29 | 141 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 0 | 28 | 145 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 0 | 28 | 150 |
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Workout Graph
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