Jan Hedegaard 1000m row
1,000m
Meters
4:17.4
Time
2:08.7
Pace
62
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
November 04, 2019 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 28 | 145 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 28 | 126 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 28 | 143 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 28 | 150 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 28 | 153 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 28 | 153 |
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Workout Graph
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