Jan Hedegaard 500m row
500m
Meters
2:06.8
Time
2:06.8
Pace
31
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
November 08, 2019 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 26 | 138 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 26 | 123 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 29 | 132 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 26 | 141 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 26 | 146 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 26 | 148 |
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Workout Graph
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