Jan Hedegaard 1000m row
1,000m
Meters
4:14.0
Time
2:07.0
Pace
63
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
November 08, 2019 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 26 | 144 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 26 | 128 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 27 | 142 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 27 | 147 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 26 | 151 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 27 | 153 |
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Workout Graph
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