Jan Hedegaard 1000m row
1,000m
Meters
4:18.2
Time
2:09.1
Pace
62
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
November 08, 2019 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 26 | 137 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 27 | 122 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 25 | 135 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 27 | 142 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 26 | 144 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 26 | 145 |
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Workout Graph
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