Jan Hedegaard 1000m row
1,000m
Meters
4:21.8
Time
2:10.9
Pace
61
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
November 08, 2019 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 25 | 129 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 25 | 116 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 25 | 127 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 25 | 131 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 27 | 135 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 25 | 137 |
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Workout Graph
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