Jan Hedegaard 7000m row
7,000m
Meters
33:30.7
Time
2:23.6
Pace
394
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 842 |
November 13, 2019 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:30.7 | 7,000m | 2:23.6 | 118 | 706 | 25 | 135 |
| 6:43.2 | 1,400m | 2:24.0 | 117 | 703 | 25 | 123 |
| 6:41.1 | 2,800m | 2:23.2 | 119 | 709 | 25 | 130 |
| 6:42.6 | 4,200m | 2:23.7 | 118 | 705 | 25 | 137 |
| 6:43.1 | 5,600m | 2:23.9 | 117 | 703 | 25 | 141 |
| 6:40.8 | 7,000m | 2:23.1 | 119 | 710 | 25 | 145 |
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