Jan Hedegaard 7000m row
7,000m
Meters
33:13.9
Time
2:22.4
Pace
397
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 855 |
November 22, 2019 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:13.9 | 7,000m | 2:22.4 | 121 | 716 | 26 | 135 |
| 6:46.3 | 1,400m | 2:25.1 | 115 | 694 | 26 | 121 |
| 6:43.2 | 2,800m | 2:24.0 | 117 | 703 | 26 | 131 |
| 6:38.1 | 4,200m | 2:22.1 | 122 | 719 | 26 | 134 |
| 6:35.5 | 5,600m | 2:21.2 | 124 | 727 | 26 | 144 |
| 6:30.7 | 7,000m | 2:19.5 | 129 | 743 | 26 | 145 |
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Workout Graph
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