Jan Hedegaard 500m row
500m
Meters
2:07.0
Time
2:07.0
Pace
31
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
November 20, 2019 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 27 | 144 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 | 129 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 28 | 138 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 26 | 148 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 28 | 151 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 28 | 155 |
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Workout Graph
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