Jan Hedegaard 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
62
Calories
138
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 27 |
Stroke Count | 117 |
November 18, 2019 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 27 | 138 |
0:52.4 | 200m | 2:11.0 | 156 | 835 | 27 | 121 |
0:51.4 | 400m | 2:08.5 | 165 | 867 | 27 | 135 |
0:51.2 | 600m | 2:08.0 | 167 | 874 | 27 | 142 |
0:51.8 | 800m | 2:09.5 | 161 | 854 | 28 | 147 |
0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 27 | 148 |
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Workout Graph
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