Jan Hedegaard 1000m row
1,000m
Meters
4:25.1
Time
2:12.5
Pace
60
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
November 18, 2019 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 26 | 127 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 27 | 114 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 26 | 125 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 26 | 129 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 27 | 132 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 27 | 135 |
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Workout Graph
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