Jan Hedegaard 1000m row
1,000m
Meters
4:18.8
Time
2:09.4
Pace
61
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
December 04, 2019 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 27 | 140 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 26 | 123 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 28 | 137 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 27 | 144 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 27 | 148 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 28 | 149 |
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Workout Graph
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