Jan Hedegaard 1000m row
1,000m
Meters
4:27.7
Time
2:13.8
Pace
60
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
December 04, 2019 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 26 | 119 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 25 | 106 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 27 | 115 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 26 | 120 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 26 | 126 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 26 | 128 |
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Workout Graph
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