Jan Hedegaard 1000m row
1,000m
Meters
4:23.6
Time
2:11.8
Pace
60
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
December 02, 2019 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 26 | 130 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 27 | 116 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 26 | 128 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 26 | 133 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 27 | 137 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 26 | 138 |
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Workout Graph
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