Jan Hedegaard 500m row
500m
Meters
2:09.6
Time
2:09.6
Pace
31
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
November 25, 2019 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 25 | 130 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 25 | 115 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 28 | 126 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 26 | 133 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 25 | 138 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 25 | 142 |
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Workout Graph
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