Jan Hedegaard 1000m row
1,000m
Meters
4:14.9
Time
2:07.4
Pace
62
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
December 10, 2019 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 28 | 149 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 29 | 133 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 28 | 147 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 28 | 154 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 28 | 158 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 28 | 157 |
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Workout Graph
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