Jan Hedegaard 1000m row
1,000m
Meters
4:13.9
Time
2:06.9
Pace
63
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
December 10, 2019 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 27 | 146 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 28 | 129 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 28 | 142 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 28 | 149 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 27 | 154 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 28 | 156 |
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Workout Graph
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