Jan Hedegaard 500m row
500m
Meters
2:08.3
Time
2:08.3
Pace
31
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
December 08, 2019 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 28 | 136 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 29 | 122 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 28 | 130 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 29 | 138 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 28 | 143 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 29 | 147 |
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Workout Graph
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