Jan Hedegaard 7000m row
7,000m
Meters
32:17.7
Time
2:18.4
Pace
406
Calories
147
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 832 |
December 14, 2019 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.7 | 7,000m | 2:18.4 | 132 | 754 | 26 | 147 |
| 6:26.8 | 1,400m | 2:18.1 | 133 | 756 | 26 | 133 |
| 6:27.8 | 2,800m | 2:18.5 | 132 | 753 | 26 | 144 |
| 6:28.3 | 4,200m | 2:18.6 | 131 | 751 | 26 | 149 |
| 6:27.9 | 5,600m | 2:18.5 | 132 | 753 | 26 | 153 |
| 6:27.0 | 7,000m | 2:18.2 | 133 | 756 | 26 | 159 |
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Workout Graph
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