Jan Hedegaard 3500m row
3,500m
Meters
15:52.7
Time
2:16.1
Pace
206
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
December 12, 2019 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.7 | 3,500m | 2:16.1 | 139 | 777 | 26 | 142 |
| 3:13.1 | 700m | 2:17.9 | 133 | 759 | 26 | 131 |
| 3:11.3 | 1,400m | 2:16.6 | 137 | 772 | 26 | 139 |
| 3:09.7 | 2,100m | 2:15.5 | 141 | 784 | 26 | 144 |
| 3:09.9 | 2,800m | 2:15.6 | 140 | 782 | 27 | 148 |
| 3:08.8 | 3,500m | 2:14.8 | 143 | 791 | 26 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.