Jan Hedegaard 1000m row
1,000m
Meters
4:20.8
Time
2:10.4
Pace
61
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
December 21, 2019 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 27 | 134 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 26 | 120 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 28 | 130 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 27 | 137 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 28 | 140 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 26 | 143 |
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Workout Graph
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