Jan Hedegaard 3500m row
3,500m
Meters
16:00.6
Time
2:17.2
Pace
204
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
December 19, 2019 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.6 | 3,500m | 2:17.2 | 135 | 766 | 26 | 135 |
| 3:13.5 | 700m | 2:18.2 | 133 | 756 | 26 | 123 |
| 3:13.9 | 1,400m | 2:18.5 | 132 | 753 | 26 | 129 |
| 3:12.4 | 2,100m | 2:17.4 | 135 | 764 | 26 | 135 |
| 3:11.7 | 2,800m | 2:16.9 | 136 | 769 | 26 | 142 |
| 3:09.1 | 3,500m | 2:15.0 | 142 | 788 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.